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Blog, MIND, Relationships,, Soul

Irresistable People

Some people, regardless of what they lack—money, looks, or social connections—always radiate with energy and confidence. Even the most skeptical individuals find themselves enamored with these charming personalities.

These people are the life of every party. They’re the ones you turn to for help, advice, and companionship.

You just can’t get enough of them, and they leave you asking yourself, “What do they have that I don’t? What makes them so irresistible?” Continue Reading

Blog, Healing, Inspiration, Lifestyle, MIND,, Soul

15 Ways To Start A Better Life

It is obvious that to change your life, you need to do something. However, many people simply don’t know where to start. Here are 15 tips on how to change your life bit by bit and to start enjoying and appreciating what you have. Continue Reading

Blog, Healing, Inspiration, MIND, Soul

Dear Karma I Have A List Of People You Missed

We all have those people in our lives that have hurt us so badly or been so mean to us we simply can not forget.

When an incident happens in my life that is so horrific I know it will stick with me due to how another person behaves; I add that person to my Karma List. This does not mean I wish them harm. It means it makes me feel better to know that one day they will experience an equally horrible incident or someone will treat them even worse than they treated me or my loved ones, and hopefully they will learn from that experience and become a better person.

A couple of examples of people that are on my list are:

1. The mean boy in Junior High (yes we called it Junior High) that spit in my face and called me a “Dirty Jew.”

2. The mean women in my home town that…well were really hurtful and nasty and I still avoid them when I see them. They are really just mean girls who turned into mean unhappy women.

3. The man I loved for several years who turned around and decided I didn’t fit into his life anymore after I said I would spend mine with him. I really do wish he finds a way to open up his heart and let love in.

4. My best friend’s ex-husband, who continues to bully her and make her life miserable. Give it up already and move on.

5. The coach that emotionally beat down my son so badly he actually lost his love and passion for his sport.

I bring up these examples because I am guessing everyone who reads this has had at least one similar experience in their lives. I want to tell you not to dwell on it or let it fester. Don’t let it define you. Move past it, and put the person on your Karma List. They will get what they deserve. I have seen it happen., Soul, Travel

TripAdvisor Just Named the World’s Top 10 Islands in its Travelers’ Choice … – BLOUIN ARTINFO


Best island of the year? Providenciales, as named in TripAdvisor’s 2015 Travelers’ Choice Islands Awards.

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Blog, Lifestyle, MIND, Soul, Travel

Lady Wanderlust Travels Solo

Do you have a need to get out and see the world? Have you thought about traveling on your own, however, are not sure where to begin planning this daunting task? Do you wonder if you have the courage to set out alone into the world and experience all of the joys and gifts it has to offer? If you answered yes to one or all of these questions then this article is for you. Continue Reading

Blog, Body, Healing, Lifestyle, MIND, Relationships, Soul

Make Peace With Your Ex

A curious thing happened today. I felt gratitude for my ex-husband. I know shocking right? It is almost unheard of that anyone can feel a positive feeling towards one’s ex. This feeling and revelation that it is possible caused an emotional change in me. Here is what happened and ways you too can make peace with your ex-husband for yourself and your kids. Continue Reading

Body, Healing, MIND, Relationships, Soul

Manage Your Anger

Anger is one of the most primal and powerful emotions we have. It comes from a place of instinctual survival when we feel threatened and feel the need to defend and protect ourselves. Fear lies beneath the anger and fuels it’s blaze. Anger is one of the most difficult emotions to control because it is not only a basic coping mechanism, but causes physical effects on the brain. According to Harry Mills Ph.D, Continue Reading

Blog, Dating, MIND, Relationships,, Soul

9 Good Signs You Are In The Right Relationship

“How do I know if I’m in the right relationship or not?”

This is one of the most common questions our coaching clients ask us.  And after Angel and I listen to the specifics of their situation, we often toss a question back at them to further clarify their thoughts and expectations.  For instance:

“What do you think a “right relationship” should provide for the people in it?” Continue Reading

Body, Healing, MIND, Soul

Laugh It Up!

Laughter really is the best medicine. I mean, we can see it all around us. We see children in the play area, running around laughing and smiling and living in the moment, while their parents sit on the side, full of the stresses of day-to-day life and only the occasional smile breaking their otherwise serious faces. People on their death beds often say they wish they had laughed more. Don’t be that person! We could all do with a bit more laughter… And you’re about to find out why! Here’s the 4-1-1. Continue Reading

Blog, MIND, Soul

Self Actualize

In researching the many different definitions of reinvention not one seemed quite right for a woman who is changing herself into a better, happier, more satisfied version of herself. So I decided to “reinvent” my own definition!

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