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Blog, Healing, Inspiration, Lifestyle, MIND, Scoop.it, Soul

15 Ways To Start A Better Life

It is obvious that to change your life, you need to do something. However, many people simply don’t know where to start. Here are 15 tips on how to change your life bit by bit and to start enjoying and appreciating what you have. Continue Reading

Blog, Healing, Lifestyle, Relationships, Scoop.it

Twelve Truths That Help Us Grow

As you look back on your life, you will often realize that many of the times you thought you were being rejected from something good, you were in fact being redirected to something better. You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen. Because sometimes the truths you can’t change, end up changing you and helping you grow.

Here are twelve such truths… Continue Reading

Blog, Body, Healing, Lifestyle, MIND, Scoop.it

Is Holiday Stress Creeping Up On You?

The holidays are supposed to be a time of joy, celebration, and good cheer — right? Well, maybe. For many people, the holidays are also a time of great stress.

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Blog, College, college admissions, Launching Year Series, Lifestyle, MIND, Parenting, senior year

Senior Year Checklist

Get ready parents and Seniors! This is the last stretch to the finish line of your high-school career and the starting gate to your new college journey! You are almost there!

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Blog, Lifestyle, MIND, Soul, Travel

Lady Wanderlust Travels Solo

Do you have a need to get out and see the world? Have you thought about traveling on your own, however, are not sure where to begin planning this daunting task? Do you wonder if you have the courage to set out alone into the world and experience all of the joys and gifts it has to offer? If you answered yes to one or all of these questions then this article is for you. Continue Reading

Blog, Body, Healing, Lifestyle, MIND, Relationships, Soul

Make Peace With Your Ex

A curious thing happened today. I felt gratitude for my ex-husband. I know shocking right? It is almost unheard of that anyone can feel a positive feeling towards one’s ex. This feeling and revelation that it is possible caused an emotional change in me. Here is what happened and ways you too can make peace with your ex-husband for yourself and your kids. Continue Reading

Body, Health and Fitness, Lifestyle, Scoop.it, Your Garden

Beat Belly Fat: 5 Research-Proven Ways to Trim Inches From Your Middle

 

American’s waistlines are expanding at an alarming rate! Dietitian Julie Upton, MS, RD, of Appetite for Health, has five research-proven ways to trim inches from your middle.

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Career, Finance, Lifestyle, MIND

Women Have Different Retirement Needs Than Men

It makes sense when looking at all of the research that women have different and unique retirement needs than men. There are several reasons for this:

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Health and Fitness, Lifestyle, Recipes

 

grilled-peach avacado salad

 

Grilled Peach-and-Avocado Salad

From the kitchen of Paula Jones, bellalimento.com, Youngsville, NC “Being originally from Georgia, I love a good peach!”

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Body, Health and Fitness, Lifestyle, MIND, Recipes

Kick It Into Gear While Eating Happy

I have always worked hard on staying healthy and in shape. As we all know this is an ongoing process and sometimes a struggle. Continue Reading

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